Podcasts have exploded over the last few years, I truly believe they're a great way of staying on top of topics that interest you while...

Good evening friends! I wanted to let you know that I started my 75 hard challenge almost a week ago and I’ve finally had the time to...

I know it’s already been a week but Happy New Year!🎇 As we welcome a new year, I thought I would reflect on the year gone by and share...